Author Archives: Roger Licup

Our Gluten-Free Badge

What is Gluten Free? When a product is labeled “gluten-free” it means that it does not contain the protein substance that is found in many grains such as wheat, as well as other foods. Gluten is what gives dough the elastic texture. Some people have an allergic reaction to gluten or it makes them sick, […]

Shotglass Satay with Spicy Peanut Sauce

Bid adieu to the old and welcome the new. Reign in 2016 just like you always do, with a bang. These spicy and sweet chicken skewers will melt in your mouth with flavor, and you’ll want to put this peanut sauce on everything! INGREDIENTS For the Chicken: 1/4 cup fresh lime juice 2 tablespoons agave […]

Buying Better Meat — Online

Finding Quality Meat When you’re at the grocery store buying meat, how long do you linger in that refrigerated section looking for the right meat that you want? If we had to guess, we’re betting you take the following into consideration before making your final selection: ● Type of meat (beef, chicken, pork) ● Type […]

Done With Dungeness For Now, Pick Your Fish

You may have heard by now that California’s crab season has been delayed until further notice. There is a toxic algae growing that is contaminating California’s beloved Dungeness crabs. Any Dungeness crab that you might find at the market or on a restaurant menu will be priced higher since it’s imported from other places. That […]

Spaghetti Bites – Pasta Appetizer

What better way to reign in the new year than with some fresh new ideas for appetizers! This bite-sized party food will impress and fulfill the hunger of all your pumped-up party-goers as they wait for the great ball drop. With an adorable presentation and an almost universal food favorite, these meatballs a la fork […]

Making the Perfect Christmas Steak

The Perfect Christmas Steak One of the more disappointing things about holiday dinners is when the food that looks and smells so promising, does not deliver taste-wise. It’s such a tease to your eyes and nose but when you take a bite you’re just let down altogether. It definitely has the potential to dampen the […]

Our USDA Prime Steaks Badge

BADGE: USDA PRIME When you’re dining on a steak at a fine restaurant, do you ever notice the menu labels your selection as “USDA Prime?” Sometimes you see this sticker on some beefs at the grocery store. You tell yourself,” that probably means it’s good,” but do you know what that label really means? Since […]

Lamb Royal Crown Roast

A staple for any special event; the lamb royal crown roast will always INGREDIENTS 2 Lamb Rack 8-bone frenched 1 tablespoon olive oil 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 6 cloves garlic 4 teaspoons fresh chopped thyme 1 1/2 teaspoons ground coriander 1 1/2 tablespoons sherry vinegar 1 teaspoon Dijon mustard […]

Holiday Beef Wellington

A lovely holiday log with a lot less of the “yule” bit. A fresh Chateaubriand wrapped in a pastry skin and mushroom duxelle will dominate any dinner table during the holidays. A roast needn’t always be a bird of fowl or a rack of ribs to be bountiful and infinitely beautiful. INGREDIENTS FOR THE DUXELLES: […]

A Weight-Watcher’s Guide To Christmas Dinner

Eating Healthy at Christmas Dinner Thanksgiving just passed and Christmas and New Years are right around the corner. Three holidays that involve excessive eating and drinking combined with happiness but also a little bit of guilt and body consciousness. Well, for all you weight-watchers out there, you shouldn’t shy away from your favorite food (like […]