When cooked to perfection, this filet recipe has a thick, crispy crust of toasted sesame seeds and a tender, mild tasting center of fresh wild-caught Ahi Tuna. The combination of textures and flavors will have you so enthralled in your dish you won’t even wonder what’s for dessert. Serve as main dish with a side…

Fish is a well-known go-to for a high-protein, low-fat food option, and high-quality yellowfin tuna is no exception. Loaded with Vitamin D, Phosphorus, protein, and Selenium, this recipe gives your body all the essential tools needed for the desired type of growth. INGREDIENTS 2 tsp. sesame seeds 1 lb. sushi-grade Ahi tuna 3/4 tsp. peeled…