The Ultimate Fitness Food Fresh tuna is quite the super food, if you will. It’s a great source of protein and vitamin B and has very little fat. Most of all, it’s packed with the healthy Omega-3 fatty acids that your body wants. Here are some health benefits to eating fresh tuna: * Fresh tuna […]
Category Archives: Seafood
Meatless Fridays During Lent If you’re one to observe the Lenten season, you’re probably not cooking fresh, never frozen steaks on Fridays. Some of you may not be eating meat at all until Easter. So, most of you protein lovers will consume seafood and fresh fish on Fridays. Premier Meat Company offers a variety of […]
Freezing Frenzy – Rules When It Comes To Freezing And Thawing Meat What are the rules when it comes to freezing food, in particular, meat? Meat is sold at stores both fresh and frozen, both raw and cooked. How safe is it to eat? How long will it last? Here is what you need to […]
Ordering Fish Online Let us guess, you love fish, but dislike going to the store or market to buy it because well, the smell, right? This rings true to most people but darn it, we do love fish so much! Well, instead of having to shop in the store and deal with the smell, and […]
The Perfectly Cooked Red Meat There’s something about lamb and steaks that make them a very desirable meat, especially for cooking on special occasions and holidays like Valentine’s Day. There’s also something spectacularly heartwarming about a home-cooked meal, but then again, that meal needs to be done right! Getting It Just Right However, cooking lamb […]
Our Grass Fed Burger Patties If you think about it, hamburgers have come a long way. What started out as the basic beef patty, lettuce, and tomato sandwiched between two buns has developed into all kinds of variations from cheeseburgers to gourmet burgers that are too big to bite into! And the best part is […]
Be a Pro in the Kitchen Filleting a fish is like an art form. There is a certain technique to doing it cleanly and properly. It will take a few tries at first but after that, you’ll get it down. It’s quite helpful to know this skill so that you can get all the meat […]
What Hormone-Free Means to Us It’s natural instinct that any person or group wants to receive more for less of their money. That’s fine because it’s a better deal, financially. However, in some industries like the meat industry, more people are beginning to learn that more for less isn’t necessarily want they want or believe […]
The Protein Muscle-Builders Should Eat Let’s face reality: you can workout all you want, but you won’t be achieving your body goals without watching your diet too. This doesn’t mean that what you eat can’t be delicious, though! If you’re looking to stay fit and build muscle, make sure you focus on these protein sources: […]
Small Foods for the Super Bowl Wouldn’t it be nice if Super Bowl Sunday was an official holiday? After all, it is spent with family, friends, and a lot of food and alcohol! In order to host the perfect Super Bowl watch party, you’ll need to plan, in advance, what you’re going to feed your […]